0.08 teaspoon Finely chopped gingerroot or 1/4 teaspoon ground ginger
0.17 cup Progressotm beef flavored broth
1/2 tablespoon Soy sauce
0.33 tablespoon Cornstarch
1/25 cup Cold water
0.13 inch 2 medium green bell peppers, cut into strips
0.33 Medium tomatoes, cut into eighths
1 cup Hot cooked rice
Nutrition value
968
calories per serving
13 g Fat47 g Protein162 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
47g
Carbs
162g
Fiber
6g
MacroNutrients
Carbs
162g
Protein
47g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
50mg
Iron
12mg
Vitamin A
459mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
172mg
Manganese
2mg
Phosphorus
595mg
Selenium
26mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment