Pepper Chicken Recipe

Recipe By Clever Chef

Asian sweet chili sauce gives the pepper chicken a really nice sweet and spicy flavor but can be replaced with BBQ sauce.

4.3
11 Rating -
Rate
Non Vegdiet
6hr 5minstotal
5minsPrep
6hr 5m.total
5m.Prep
Pepper Chicken
plan
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ingredients serve

Ingredients for Pepper Chicken Recipe

  • 3/4 Chicken breasts boneless, skinless
  • 1/4 cup Chicken stock
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon Garlic powder or 1 clove garlic crushed
  • 1/4 Medium onion peeled and diced
  • 1/2 Bell peppers cut in thin strips
  • 1/4-1/2 tablespoon Olive oil
  • As required Salt and pepper to taste
  • 0.06 cup Garlic sweet sauce or teriyaki sauce
Nutrition
value
155
calories per serving
11 g Fat9 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    9g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    2mg
  • Vitamin A
    530mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    103mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    110mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Clever Chef