Current Totals
Fat
22g
Protein
39g
Carbs
27g
Fiber
< 1g
MacroNutrients
Carbs
27g
Protein
39g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
415mg
Iron
19mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
521mg
Selenium
75mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment