1/4 pound Boneless skinless chicken breasts, cut into 1" cubes
0.08 teaspoon Salt
1/25 teaspoon Black pepper
1/25 cup Tapioca starch or arrowroot starch, optional for a crispier texture
1/2-0.67 tablespoon Avocado oil or any high heat neutral oil, about lightly shallow fry (we are not deep frying for this
0.06 cup Coconut aminos
0.08 cup Fresh orange juice, about 1 medium orange
0.08 tablespoon Orange zest
0.33 tablespoon Apple cider vinegar
0.17 teaspoon Fish
0.33 Cloves garlic, minced
0.33 teaspoon Ginger, freshly grated or minced
0.17 teaspoon Sriracha or red pepper chili flakes, optional or to taste
0.08 teaspoon Toasted sesame oil
As required Salt and black pepper to taste
0.17 teaspoon Tapioca or arrowroot starch, for keto use 1/2 teaspoon xanthan gum
0.17 tablespoon Cold water
As required Sesame seeds
As required Green onion thinly sliced
5 For lunch bowls:cauliflower rice zoodles, if not whole/paleo/keto:use cooked rice, quinoa or noodles, roasted or stir fried vegetable of your choice, lunch containers
Nutrition value
2148
calories per serving
36 g Fat58 g Protein390 g Carbs15 g FiberOther
Current Totals
Fat
36g
Protein
58g
Carbs
390g
Fiber
15g
MacroNutrients
Carbs
390g
Protein
58g
Fiber
15g
Fats
Fat
36g
Vitamins & Minerals
Calcium
114mg
Iron
24mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
2mcg
Magnesium
360mg
Manganese
5mg
Phosphorus
981mg
Selenium
21mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment