0.33 tablespoon Fresh parsley chopped, for garnish
Nutrition value
303
calories per serving
1 g Fat5 g Protein68 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
5g
Carbs
68g
Fiber
2g
MacroNutrients
Carbs
68g
Protein
5g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
103mg
Iron
6mg
Vitamin A
134mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment