Ingredients for Mushroom Chicken Cordon Bleu Recipe
1 Skinless, boneless chicken breasts, pounded out flat
1 Slices black forest ham
1 Slices swiss cheese
As required Salt and pepper
1/4 tablespoon Butter
1/4 tablespoon Canola oil
0.13 teaspoon Each dried thyme and tarragon
0.06 teaspoon Pepper and 1 tsp. salt
1/4-2.50 ounce Cream of mushroom soup
0.13 cup 1/2 and 1/2 cream
0.13 cup Mushroom
As required Toothpicks
As required Mashed potatoes
Nutrition value
122
calories per serving
4 g Fat8 g Protein13 g Carbs16 g FiberOther
Current Totals
Fat
4g
Protein
8g
Carbs
13g
Fiber
16g
MacroNutrients
Carbs
13g
Protein
8g
Fiber
16g
Fats
Fat
4g
Vitamins & Minerals
Calcium
8mg
Iron
4mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
278mg
Selenium
< 1mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment