Ingredients for Mushroom And Onion Pot Roast Sandwiches Recipe
1/4 Medium onions, sliced
0.17 Jars sliced mushrooms, drained
1/4 pound Beef boneless rump roast
0.15 cup Progressotm beef flavored broth
0.08 Envelope onion mushroom soup mix
1 French rolls, split
Nutrition value
293
calories per serving
18 g Fat29 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
18g
Protein
29g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
29g
Fiber
< 1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
19mg
Iron
3mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
273mg
Selenium
18mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment