Slow Cooker Moroccan Beef Stew Recipe
Recipe By Verywell Fit
Try a healthy beef stew recipe that you can wake up to or come home to. It's made in a slow cooker, so you can set it and forget it.
4.7
14 Rating -
Rate
Non Vegdiet
8hr 25minstotal
25minsPrep
8hr Cook
8hr 25m.total
25m.Prep
8hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Slow Cooker Moroccan Beef Stew Recipe
- 0.30 pound Beef chuck roasts
- 0.40 teaspoon Olive oil
- 1/10 cup Water
- 1/5 Medium Carrots
- 1/10 Medium parsnip
- 1/10 cup Leek leaves
- 1/10 teaspoon Cumin
- 1/10 teaspoon Turmeric
- 1/10 teaspoon Cinnamon
- 1/10 teaspoon Ginger
- 1/10 teaspoon Salt
- 1/20 teaspoon Black pepper
- 1/5 tablespoon Brown sugar
- 1.45 ounce Can tomatoes
Nutrition
value
value
386
calories per serving
23 g Fat29 g Protein16 g Carbs4 g FiberOther
Current Totals
- Fat23g
- Protein29g
- Carbs16g
- Fiber4g
MacroNutrients
- Carbs16g
- Protein29g
- Fiber4g
Fats
- Fat23g
Vitamins & Minerals
- Calcium41mg
- Iron4mg
- Vitamin A3236mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B12< 1mcg
- Vitamin C21mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus310mg
- Selenium16mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Verywell Fit