Slow Cooker Moroccan Beef Recipe
Recipe By Australia’s Best Recipes
Comfort food at its best with beef pieces slowly cooked with spices and the sweetness of honey and apricots.
3.7
29 Rating -
Rate
Non Vegdiet
5hr 45minstotal
15minsPrep
5hr 30minsCook
5hr 45m.total
15m.Prep
5hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Slow Cooker Moroccan Beef Recipe
- 160 gram Diced beef
- 0.30 tablespoon Ras el hanout
- 0.40 tablespoon Vegetable Oil
- 0.40 teaspoon Butter
- 120 gram Sweet potatoes cut into chunks
- 1/5 Onion finely chopped large
- 0.60 Garlic cloves crushed
- 80 gram Canned chopped tomato
- 1/10 cup Water
- 1/20 cup Honey
- 1/20 cup Raisins
- 1/5 teaspoon Parsley chopped *to decorate
Nutrition
value
value
562
calories per serving
31 g Fat38 g Protein33 g Carbs6 g FiberOther
Current Totals
- Fat31g
- Protein38g
- Carbs33g
- Fiber6g
MacroNutrients
- Carbs33g
- Protein38g
- Fiber6g
Fats
- Fat31g
Vitamins & Minerals
- Calcium204mg
- Iron15mg
- Vitamin A956mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B61mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium121mg
- Manganese2mg
- Phosphorus493mg
- Selenium26mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes