Current Totals
Fat
20g
Protein
15g
Carbs
22g
Fiber
2g
MacroNutrients
Carbs
22g
Protein
15g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
38mg
Iron
2mg
Vitamin A
684mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
166mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment