Slow Cooker Mongolian Beef Recipe

Recipe By Tornadough Alli

Easy, sweet and full of flavor this slow cooker mongolian beef is the perfect weeknight recipe to feed the whole crowd. A copycat takeout dish that saves you money.

3.6
28 Rating -
Rate
Non Vegdiet
3hr 10minstotal
10minsPrep
3hr Cook
3hr 10m.total
10m.Prep
3hr Cook
Slow Cooker Mongolian Beef
plan
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ingredients serve

Ingredients for Slow Cooker Mongolian Beef Recipe

  • 0.38-1/2 pound Flank or round steak cut into thin strips
  • 0.06 cup Corn starch
  • 1/2 tablespoon Olive oil
  • 1/4-1/2 Cloves minced garlic
  • 0.13 teaspoon Minced fresh ginger
  • 0.19 cup Soy sauce
  • 0.19 cup Water
  • 0.19 cup Brown sugar
  • 1/4 tablespoon Cornstarch + 1 tbs water
Nutrition
value
393
calories per serving
17 g Fat8 g Protein47 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    8g
  • Carbs
    47g
  • Fiber
    4g

MacroNutrients

  • Carbs
    47g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    2mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tornadough Alli