This vegetarian slow cooker crockpot italian minestrone soup recipe is an easy one-pot meal loaded with vegetables and white beans. It's a nourishing kid-friendly dinner that everyone will love. It's easy to make vegan and gluten free.
Ingredients for Slow Cooker Minestrone Soup Recipe
0.17 Yellow onion, peeled and diced
0.67 Cloves garlic, minced or crushed
1/2 Carrots, sliced into coins
1/2 Celery stalks, sliced crosswise
0.33 cup Butternut squash cubes
4.33 ounce Diced tomatoes with juices
0.17 Box vegetable broth
0.17 teaspoon Dried Thyme
0.17 Bay leaf
0.17 teaspoon Sea salt
dash Dash red pepper flakes
0.08 cup Pesto
0.83 ounce Baby spinach
0.33 cup Cooked small pasta
Nutrition value
230
calories per serving
3 g Fat12 g Protein63 g Carbs10 g FiberOther
Current Totals
Fat
3g
Protein
12g
Carbs
63g
Fiber
10g
MacroNutrients
Carbs
63g
Protein
12g
Fiber
10g
Fats
Fat
3g
Vitamins & Minerals
Calcium
123mg
Iron
5mg
Vitamin A
3215mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
2mg
Phosphorus
203mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment