Ingredients for Slow Cooker Mexican Shredded Beef Recipe
1/2 pound Beef chuck roast
1/4 tablespoon Cooking oil
0.13 cup White onion diced
0.06 teaspoon Salt
0.03 teaspoon Pepper
1/100 teaspoon Cumin
1.88 ounce Stewed tomatoes
0.03 cup Cilantro chopped
0.13 Jalapeno sliced
0.13 cup Beer beef broth or water can be substituted
Nutrition value
557
calories per serving
38 g Fat52 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
38g
Protein
52g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
52g
Fiber
2g
Fats
Fat
38g
Vitamins & Minerals
Calcium
37mg
Iron
6mg
Vitamin A
793mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
499mg
Selenium
31mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment