Mexican Beef Stew Recipe

Name: Mexican Beef Stew Recipe
Total time: 575 min
Yield: 6
Cuisine: Mexican

Recipe By Betty Crocker

Need a change from classic beef stew? Go mexican with this easy-to-make flavor-packed version that goes together in minutes.

4.4

29 Rating -

Rate

Non Vegdiet

9hr 35minstotal

9hr 35m.total

plan

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ingredients serve

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Ingredients for Mexican Beef Stew Recipe

0.33 pound Beef stew meat
0.17 can Muir glentm organic diced tomatoes, undrained
0.17 cup Frozen small whole onions
0.17 teaspoon Chili powder
0.17 Package old el pasotm taco seasoning mix
0.17 can Progressotm black beans, drained, rinsed
0.17 can Whole kernel corn with red and green peppers, drained

Nutrition
value

336

calories per serving

22 g Fat32 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
22g
Protein
32g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
32g
Fiber
< 1g

Fats

Fat
22g

Vitamins & Minerals

Calcium
15mg
Iron
4mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
314mg
Selenium
18mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker