Slow-Cooker Mediterranean Chicken & Orzo Recipe

Recipe By EatingWell

Perk up basic chicken breast and whole-wheat orzo with the vibrant flavors of the mediterranean, like lemon and olives. This load-and-go recipe makes a complete and satisfying meal; just add a green salad.

4.2
28 Rating -
Rate
Non Vegdiet
4hr 10minstotal
4hr 10m.total
Slow-Cooker Mediterranean Chicken & Orzo
plan
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ingredients serve

Ingredients for Slow-Cooker Mediterranean Chicken & Orzo Recipe

  • 1/4 pound Boneless, skinless chicken breasts, trimmed
  • 1/4 cup Low sodium chicken broth
  • 1/2 Medium tomatoes chopped
  • 1/4 Medium onion, halved and sliced
  • 1/4 Zest And Juice Lemon
  • 1/4 teaspoon Herbes De Provence
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Ground pepper
  • 0.19 cup Whole Wheat Orzo
  • 0.08 cup Quartered black or green olives
Nutrition
value
405
calories per serving
18 g Fat33 g Protein25 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    33g
  • Carbs
    25g
  • Fiber
    4g

MacroNutrients

  • Carbs
    25g
  • Protein
    33g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    3mg
  • Vitamin A
    935mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    317mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell