Slow-Cooker Mediterranean Chicken & Chickpea Soup Recipe

Recipe By EatingWell

This set-it-and-forget-it slow-cooker recipe simmers away all day so you come home to a warm and healthy dinner the whole family will love. Using bone-in chicken is the key to making rich soup without adding broth.

4.5
19 Rating -
Rate
Non Vegdiet
4hr total
4hr total
Slow-Cooker Mediterranean Chicken & Chickpea Soup
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ingredients serve

Ingredients for Slow-Cooker Mediterranean Chicken & Chickpea Soup Recipe

  • 1/4 cup Dried chickpeas, soaked overnight
  • 0.67 cup Water
  • 0.17 Large yellow onion, finely chopped
  • 0.17 can No salt added diced tomatoes, preferably fire roasted
  • 0.33 tablespoon Tomato paste
  • 0.67 Cloves Garlic, Finely Chopped
  • 0.17 Bay leaf
  • 0.67 teaspoon Ground Cumin
  • 0.67 teaspoon Paprika
  • 1/25 teaspoon Cayenne pepper
  • 1/25 teaspoon Ground pepper
  • 0.33 pound Bone in chicken thighs, skin removed, trimmed
  • 0.17 can Artichoke hearts, drained and quartered
  • 1/25 cup Halved pitted oil cured olives
  • 0.08 teaspoon Salt
Nutrition
value
569
calories per serving
36 g Fat38 g Protein23 g Carbs17 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    38g
  • Carbs
    23g
  • Fiber
    17g

MacroNutrients

  • Carbs
    23g
  • Protein
    38g
  • Fiber
    17g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    7mg
  • Vitamin A
    377mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    149mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    156mg
  • Manganese
    3mg
  • Phosphorus
    445mg
  • Selenium
    51mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell