0.33 can Diced tomatoes with italian herbs, undrained
0.17 Medium potato, chopped
0.17 Medium onion, chopped
1/25 teaspoon Garlic pepper blend
0.17 Bag frozen mixed vegetables
Nutrition value
34
calories per serving
< 1 g Fat1 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
1499mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment