Maple Butternut Squash Soup Recipe

Name: Maple Butternut Squash Soup Recipe
Total time: 460 min
Yield: 8
Cuisine: American

Recipe By Betty Crocker

Taste the flavors of autumn with squash, apples, maple and spice cooked in a cozy soup.

4.5

22 Rating -

Rate

Non Vegdiet

7hr 40minstotal

7hr 40m.total

plan

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Ingredients for Maple Butternut Squash Soup Recipe

1 cup Cubed peeled seeded butternut squash
0.13 Large apple, peeled, chopped
0.13 inch 1 large onion, cut into
0.13 teaspoon Ground cinnamon
0.06 teaspoon Ground nutmeg
0.06 teaspoon Salt
1/100 teaspoon Pepper
0.13 Carton progressotm chicken broth
0.06 cup 1/2 and half or milk
0.06 cup Real maple syrup
0.09 cup Plain yogurt or sour cream
1/4 tablespoon Chopped fresh chives

Nutrition
value

196

calories per serving

5 g Fat3 g Protein33 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
3g
Carbs
33g
Fiber
2g

MacroNutrients

Carbs
33g
Protein
3g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
74mg
Iron
< 1mg
Vitamin A
83mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker