1/4 pound Boneless, skinless chicken breasts or chicken thighs
1 teaspoon Tapioca starch
1/2 cup Broccoli florets
1/2 Red bell peppers, cubed
1/4 Mango, cubed
As required Sliced green onion, for garnish
As required Cilantro, for garnish
1.50 cup Cauliflower florets
1 teaspoon Coconut oil
1 tablespoon Unsweetened coconut flakes
Nutrition value
838
calories per serving
52 g Fat41 g Protein48 g Carbs44 g FiberOther
Current Totals
Fat
52g
Protein
41g
Carbs
48g
Fiber
44g
MacroNutrients
Carbs
48g
Protein
41g
Fiber
44g
Fats
Fat
52g
Vitamins & Minerals
Calcium
225mg
Iron
10mg
Vitamin A
2283mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
246mcg
Vitamin B12
0mcg
Vitamin C
199mg
Vitamin E
4mg
Copper
1mcg
Magnesium
306mg
Manganese
2mg
Phosphorus
640mg
Selenium
38mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment