Slow Cooker Low Carb Zuppa Toscana Soup Recipe

Name: Slow Cooker Low Carb Zuppa Toscana Soup Recipe
Total time: 250 min
Yield: 8
Cuisine: American

Recipe By Gal On A Mission

Slow cooker low carb zuppa toscana soup-skip the trip to your local restaurant and make a batch of this insanely delicious copycat soup It's healthy, it's delicious, and it's made low carb Perfect for a low carb and keto-friendly lifestyle

4.7

19 Rating -

Rate

Non Vegdiet

4hr 10minstotal

10minsPrep

4hr Cook

4hr 10m.total

10m.Prep

4hr Cook

plan

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Ingredients for Slow Cooker Low Carb Zuppa Toscana Soup Recipe

0.13 pound Mild or hot ground italian sausage
0.13 tablespoon Oil
0.06 cup A finely diced onion or 1 medium onion
0.38 Garlic cloves, minced
4.50 ounce Chicken or vegetable stock
0.13 Large cauliflower head, diced into small florets
0.38 cup Chopped kale
0.03 teaspoon A crushed red pepper flakes
0.13 teaspoon Salt
0.06 teaspoon A pepper
0.06 cup A heavy cream

Nutrition
value

389

calories per serving

25 g Fat35 g Protein6 g Carbs3 g FiberOther

Current Totals

Fat
25g
Protein
35g
Carbs
6g
Fiber
3g

MacroNutrients

Carbs
6g
Protein
35g
Fiber
3g

Fats

Fat
25g

Vitamins & Minerals

Calcium
135mg
Iron
3mg
Vitamin A
349mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
< 1mcg
Vitamin C
76mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
357mg
Selenium
30mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Gal On A Mission