Ingredients for Slow Cooker Louisiana Ribs (Cajun Style) Recipe
1/4 Rack pork baby back ribs
0.13 cup Water
1/4 tablespoon Paprika
1/2 teaspoon Salt
1/2 teaspoon Garlic powder
1/4 teaspoon Pepper
0.19 teaspoon Onion powder
0.19 teaspoon Dried leaf oregano
0.19 teaspoon Dried leaf thyme
0.13 teaspoon Cayenne pepper
0.13 teaspoon Creole seasoning
0.06 teaspoon Crushed red pepper flakes
0.06 cup Packed brown sugar
1/4 cup Barbecue sauce use your favorite
0.13 teaspoon Molasses
0.13 teaspoon Creole seasoning
0.06 teaspoon Garlic powder
0.03 teaspoon Onion powder
Nutrition value
80
calories per serving
3 g Fat1 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
1g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
1g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
40mg
Iron
2mg
Vitamin A
99mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment