Slow Cooker Lentil And Eggplant Picadillo Recipe

Recipe By Slurrp

This Slow Cooker Lentil and Eggplant Picadillo is a vegetarian twist on the classic Cuban dish. It's packed with flavor from spices like cumin and paprika, and the lentils and eggplant add a hearty texture. Serve it over rice or with warm tortillas for a satisfying meal.

4.7
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Vegdiet
4hr 10minstotal
10minsPrep
4hr 10m.total
10m.Prep
Slow Cooker Lentil And Eggplant Picadillo
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Ingredients for Slow Cooker Lentil And Eggplant Picadillo Recipe

  • 1/2 cup Dried Lentils
  • 1/2 Small Eggplant, Diced
  • 1/2 Onion, Diced
  • 1/2 Bell Pepper, Diced
  • 1.50 cloves Cloves Garlic, Minced
  • 1 tablespoon Tomato Paste
  • 1/2 teaspoon Cumin
  • 1/2 teaspoon Paprika
  • 1/4 teaspoon Dried Oregano
  • 1 cup Vegetable Broth
  • as required Cooked Rice Or Warm Tortillas, For Serving

Directions: Slow Cooker Lentil And Eggplant Picadillo Recipe

Cooking Directions

  • STEP 1.In a slow cooker, combine lentils, eggplant, onion, bell pepper, garlic, tomato paste, cumin, paprika, oregano, and vegetable broth.
  • STEP 2.Cook on low for 6-8 hours or on high for 3-4 hours, until the lentils and eggplant are tender.
  • STEP 3.Serve the picadillo over rice or with warm tortillas.

Cooking Tips

  • If you prefer a spicier dish, add some red pepper flakes or hot sauce to the picadillo.
  • You can also add diced tomatoes or corn for extra flavor and texture.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the picadillo in the microwave or on the stovetop before serving.
  • Serve the lentil and eggplant picadillo over rice or with warm tortillas.
Nutrition
value
578
calories per serving
11 g Fat54 g Protein56 g Carbs30 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    54g
  • Carbs
    56g
  • Fiber
    30g

MacroNutrients

  • Carbs
    56g
  • Protein
    54g
  • Fiber
    30g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    243mg
  • Iron
    8mg
  • Vitamin A
    5852mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    264mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    192mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    272mg
  • Manganese
    5mg
  • Phosphorus
    553mg
  • Selenium
    45mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp