If you are looking for a quick midweek meal then you cant go wrong with curried prawns This easy recipe is all about minimum effort and maximum flavour.
60 milliliter Coconut milk or light coconut milk for sw version
112.50 gram Cauliflower florets
As required Coriander, to serve
pinch Pinch chilli flakes, to serve
1/2 tablespoon Chopped almonds or macadamia nuts to garnish
Nutrition value
615
calories per serving
45 g Fat40 g Protein10 g Carbs16 g FiberOther
Current Totals
Fat
45g
Protein
40g
Carbs
10g
Fiber
16g
MacroNutrients
Carbs
10g
Protein
40g
Fiber
16g
Fats
Fat
45g
Vitamins & Minerals
Calcium
110mg
Iron
7mg
Vitamin A
363mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
2mcg
Vitamin C
69mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
164mg
Manganese
3mg
Phosphorus
418mg
Selenium
8mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment