Skillet greek lemon chicken and rice couldn't be easier to make and is ideal for a weeknight dinner Hearty chicken thighs are marinated in greek spices, garlic and lemon juice then nestled on top of herbed rice and baked to perfection.
1/4 pound Pork tenderloin, silver skin and excess fat removed then cut in 1/2
0.03 cup Hoisin sauce
1/4 tablespoon Low sodium soy sauce
1/4 tablespoon Ketchup
1/4 tablespoon Honey
0.13 tablespoon Rice vinegar
0.13 tablespoon Sambal oelek
0.19 teaspoon Fresh grated ginger
1/4 teaspoon Chinese five spice powder
0.03 teaspoon Garlic powder
0.03 teaspoon Kosher salt
0.03 teaspoon Fresh ground black pepper
0.06 cup Water
As required Corn or flour tortillas for serving
1/4 cup Broccoli slaw
0.13 Green onion, finely diced
1/4 tablespoon Chopped cilantro
1/4 tablespoon Rice vinegar
0.13 tablespoon Low sodium soy sauce
1/4 teaspoon Honey
pinch Pinch of red pepper flakes
Nutrition value
291
calories per serving
9 g Fat37 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
37g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
37g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
85mg
Iron
6mg
Vitamin A
275mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
2mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
267mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment