5.33 ounce Frozen diced potatoes, thawed in refrigerator
4 ounce Kielbasa, sliced, then halved
0.17 cup Sharp cheddar cheese, shredded
0.17 cup Monterey jack cheese, shredded
0.17 can Condensed cream of chicken soup
0.17 cup Milk
0.17 tablespoon Dried chives
0.17 teaspoon Kosher salt
0.08 teaspoon Ground black pepper
1/50 teaspoon Cayenne pepper
As required Fresh parsley, for garnish
Nutrition value
597
calories per serving
41 g Fat24 g Protein30 g Carbs4 g FiberOther
Current Totals
Fat
41g
Protein
24g
Carbs
30g
Fiber
4g
MacroNutrients
Carbs
30g
Protein
24g
Fiber
4g
Fats
Fat
41g
Vitamins & Minerals
Calcium
350mg
Iron
< 1mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
62mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
478mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment