Slow Cooker John Wayne Casserole Recipe

Name: Slow Cooker John Wayne Casserole Recipe
Total time: 300 min
Yield: 8
Cuisine: American

Recipe By The Magical Slow Cooker

A southwestern beefy casserole over tater tots.

3.9

19 Rating -

Rate

Non Vegdiet

5hr total

20minsPrep

4hr 40minsCook

5hr total

20m.Prep

4hr 40m.Cook

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ingredients serve

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Ingredients for Slow Cooker John Wayne Casserole Recipe

4 ounce Bag tater tots
0.13 pound Ground beef
0.13 Small yellow onion diced
0.13 Green bell pepper diced
0.13 ounce Taco seasoning mix
0.08 cup Water add the amount of water to the meat that the taco mix says to add, is what my packet said
2 ounce Sour cream
1 ounce Sharp cheddar cheese
1/100 teaspoon Salt
0.03 teaspoon Pepper
0.06 teaspoon Onion powder
As required Diced tomatoes
As required Bell peppers

Nutrition
value

208

calories per serving

13 g Fat20 g Protein1 g Carbs1 g FiberOther

Current Totals

Fat
13g
Protein
20g
Carbs
1g
Fiber
1g

MacroNutrients

Carbs
1g
Protein
20g
Fiber
1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
269mg
Iron
2mg
Vitamin A
235mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
289mg
Selenium
12mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Magical Slow Cooker