Slow Cooker Jerk Pork With Caribbean Salsa Recipe

Name: Slow Cooker Jerk Pork With Caribbean Salsa Recipe
Total time: 550 min
Yield: 10
Cuisine: Caribbean

Recipe By The Recipe Critic

0 Rating -

Rate

Non Vegdiet

9hr 10minstotal

10minsPrep

9hr 10m.total

10m.Prep

Slow Cooker Jerk Pork With Caribbean Salsa

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Ingredients for Slow Cooker Jerk Pork With Caribbean Salsa Recipe

0.30 pound Boneless pork shoulder blade roast with fat removed
0.60 Cloves Garlic Crushed
1/5-0.30 tablespoon Jerk Seasoning
1/20 teaspoon Coarse salt
1/10 Lime squeezed
1/20 cup Fresh orange juice
1/10 Avocado Diced
1/5 Mangos chopped, large ripe
0.15 tablespoon Red Onion Chopped
1/10 tablespoon Fresh cilantro chopped
1/10 tablespoon Fresh lime juice
As required Salt And Pepper To Taste

Nutrition
value

370

calories per serving

28 g Fat22 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
28g
Protein
22g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
22g
Fiber
1g

Fats

Fat
28g

Vitamins & Minerals

Calcium
40mg
Iron
2mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
3mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
1mg
Phosphorus
225mg
Selenium
26mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Recipe Critic