0.13 Jar roasted red bell peppers, drained and coarsely chopped
1/4 Medium onions, cut in 1/2 and sliced
0.13 teaspoon Salt
1/4 cup Progressotm chicken broth
1/4 teaspoon Italian seasoning
1 Flour tortillas
1 Slices provolone cheese, cut in 1/2
Nutrition value
115
calories per serving
3 g Fat11 g Protein10 g Carbs6 g FiberOther
Current Totals
Fat
3g
Protein
11g
Carbs
10g
Fiber
6g
MacroNutrients
Carbs
10g
Protein
11g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
30mg
Iron
1mg
Vitamin A
289mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment