Italian Rump Roast Recipe

Name: Italian Rump Roast Recipe
Total time: 535 min
Yield: 8
Cuisine: Italian

Recipe By Betty Crocker

Take rump roast from "Ho-hum" To "Wow" With a fabulous blend of vegetables and seasonings.

3.8

22 Rating -

Rate

Non Vegdiet

8hr 55minstotal

8hr 55m.total

plan

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Ingredients for Italian Rump Roast Recipe

0.13 Medium onion, chopped
0.13 can Diced tomatoes, undrained
0.38 pound 2 1/2 boneless beef rump roast
1/4 Slices bacon, chopped
0.13 Clove garlic, finely chopped
0.13 tablespoon Italian seasoning
0.38 tablespoon Cornstarch
0.03 cup Water
0.13 Package whole fresh mushrooms
0.13 cup Frozen cut green beans, thawed
0.06 cup Ripe olives, if desired

Nutrition
value

387

calories per serving

25 g Fat35 g Protein5 g Carbs1 g FiberOther

Current Totals

Fat
25g
Protein
35g
Carbs
5g
Fiber
1g

MacroNutrients

Carbs
5g
Protein
35g
Fiber
1g

Fats

Fat
25g

Vitamins & Minerals

Calcium
17mg
Iron
4mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
349mg
Selenium
21mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker