Ingredients for Italian Pepperoncini Chicken Recipe
0.13 pound 2 to 2 bone in skinless chicken thighs
As required Kosher salt
As required Fresh cracked pepper
0.13 teaspoon Dried italian herb seasoning mix or jusdried oregano
pinch Pinch crushed red pepper
1/2 Cloves garlic minced
1/4 Small onion diced
1/4 cup Thinly sliced pepperoncini peppers
1/4 can Diced tomatoes with the juice
1/4 ounce Reserved pickling juice from the pepperoncini jar
As required Garnish:fresh chopped parsley and grated parmigiano reggiano cheese
Nutrition value
133
calories per serving
8 g Fat12 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
12g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
12g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
45mg
Iron
2mg
Vitamin A
384mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
1mg
Phosphorus
127mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment