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Recipes
Slow-cooker Indian Beef Recipe
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Nutrition
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Slow-Cooker Indian Beef Recipe
Recipe By
Taste
Take the family on a global tour with this hearty indian beef curry.
4.5
19 Rating -
Rate
Non Veg
diet
6hr 5mins
total
15mins
Prep
5hr 50mins
Cook
6hr 5m.
total
15m.
Prep
5hr 50m.
Cook
plan
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ingredients
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1
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Ingredients for Slow-Cooker Indian Beef Recipe
0.06 cup
Plain flour
200 gram
Diced beef chuck steak
1/2 tablespoon
Vegetable Oil
1/4
Large brown onion, cut into thin wedges
1/2
Garlic Cloves, Crushed
1 piece
Cm fresh ginger, peeled, grated
1/4
Long red chilli, finely chopped
0.06 cup
Rogan josh curry paste
100 gram
Can Diced Tomatoes
1/4 stick
Cinnamon
1/2
Cardamom pods, bruised
0.13 cup
Chopped fresh coriander leaves
Nutrition
value
279
calories
per serving
8 g Fat
10 g Protein
43 g Carbs
23 g Fiber
Other
Current Totals
Fat
8g
Protein
10g
Carbs
43g
Fiber
23g
MacroNutrients
Carbs
43g
Protein
10g
Fiber
23g
Fats
Fat
8g
Vitamins & Minerals
Calcium
366mg
Iron
5mg
Vitamin A
1887mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
83mg
Manganese
7mg
Phosphorus
65mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste