Current Totals
Fat
21g
Protein
27g
Carbs
19g
Fiber
< 1g
MacroNutrients
Carbs
19g
Protein
27g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
135mg
Iron
9mg
Vitamin A
144mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
339mg
Selenium
23mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment