Ham & White Bean Soup Recipe

Recipe By A Southern Soul

A hearty soup that's made with yummy leftover ham, simple pantry ingredients and a few seasoning. This is how to stretch your food budget without sacrificing taste

4.6
12 Rating -
Rate
Non Vegdiet
6hr 10minstotal
10minsPrep
6hr Cook
6hr 10m.total
10m.Prep
6hr Cook
Ham & White Bean Soup
plan
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ingredients serve

Ingredients for Ham & White Bean Soup Recipe

  • 0.13 Bag great northern beans i use goya brand
  • 1/4 cup Chopped ham
  • 1/2 cup Chicken or vegetable stock
  • 1/4 cup Water
  • 0.13 Medium Yellow Onion Chopped
  • 1/4 Carrots Chopped
  • 1/4 tablespoon Olive oil
  • 0.13 teaspoon Dried Thyme
  • 1/4 teaspoon Kosher salt
  • 0.03 teaspoon Red pepper flakes
  • 0.03 teaspoon Fresh Cracked Pepper
  • 1/4 Cloves garlic grated i use a microplane
Nutrition
value
285
calories per serving
21 g Fat21 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    21g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    21g
  • Fiber
    2g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    3mg
  • Vitamin A
    660mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    204mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Southern Soul