Slow Cooker Ham Hock And Chickpea Stew Recipe

Recipe By Slurrp

This slow cooker ham hock and chickpea stew is a hearty and flavorful dish that is perfect for a cozy dinner. The tender ham hock adds a smoky and savory flavor to the stew, while the chickpeas provide a creamy and satisfying texture. The stew is packed with vegetables like carrots, celery, and onions, which add a delicious sweetness to the dish. Serve this stew with crusty bread for a complete and comforting meal.

4.4
28 Rating -
Rate
Non Vegdiet
4hr total
4hr total
Slow Cooker Ham Hock And Chickpea Stew
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ingredients serve

Ingredients for Slow Cooker Ham Hock And Chickpea Stew Recipe

  • 0.17 Ham Hock
  • 0.17 cup Dried Chickpeas, Soaked Overnight And Drained
  • 0.33 Carrots, Peeled And Diced
  • 0.33 Celery Stalks, Diced
  • 0.17 Onion, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 0.17 teaspoon Dried Thyme
  • 0.33 Bay Leaves
  • 0.67 cup Chicken Broth
  • As required Salt And Pepper To Taste
  • as needed Crusty Bread, For Serving

Directions: Slow Cooker Ham Hock And Chickpea Stew Recipe

Cooking Directions

  • STEP 1.Place the ham hock, chickpeas, carrots, celery, onions, garlic, thyme, and bay leaves in a slow cooker.
  • STEP 2.Pour in the chicken broth and season with salt and pepper.
  • STEP 3.Cover the slow cooker and cook on low for 8-10 hours or on high for 4-6 hours, until the ham hock is tender and the flavors have melded together.
  • STEP 4.Remove the ham hock from the slow cooker and shred the meat. Discard the bone and any excess fat.
  • STEP 5.Return the shredded ham hock to the slow cooker and stir to combine.
  • STEP 6.Taste and adjust the seasoning if needed.
  • STEP 7.Serve the stew hot with crusty bread for dipping.
  • STEP 8.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • Soaking the chickpeas overnight before cooking can help reduce the cooking time.
  • If you prefer a thicker stew, you can mash some of the chickpeas with a fork or blend a portion of the stew with an immersion blender.
  • Feel free to add other vegetables like potatoes or bell peppers to the stew for extra flavor and texture.

Storage and Serving

  • This stew can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the stew on the stovetop or in the microwave until heated through.
  • Serve the stew hot with crusty bread for a complete and satisfying meal.
Nutrition
value
202
calories per serving
3 g Fat11 g Protein31 g Carbs15 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    11g
  • Carbs
    31g
  • Fiber
    15g

MacroNutrients

  • Carbs
    31g
  • Protein
    11g
  • Fiber
    15g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    5mg
  • Vitamin A
    559mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    155mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    2mg
  • Phosphorus
    174mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp