1.67 ounce Pkg. hursts hambeens great northern beans with ham flavoring
0.17 cup Diced ham leftover ham works great
0.08 Yellow onion diced
1/4 Carrots peeled and diced
1/4 Celery stalks diced
0.17 teaspoon Dried thyme
1/50 teaspoon Pepper
0.67 cup Chicken
As required Salt to taste
Nutrition value
324
calories per serving
18 g Fat36 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
36g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
36g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
51mg
Iron
3mg
Vitamin A
754mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
254mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment