Ingredients for Greek Lentils With Pita Wedges Recipe
0.17 Bag dried lentils, sorted, rinsed
0.17 Large onion, chopped
0.17 can Sliced ripe olives, drained
0.33 can Condensed chicken broth
0.67 cup Water
0.17 cup Chopped dry pack sun dried tomatoes
0.33 teaspoon Grated lemon peel
1/25 cup Crumbled feta cheese
0.33 Medium green onions, sliced
0.67 Pita breads, each cut into 6 wedges
Nutrition value
56
calories per serving
1 g Fat3 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
50mg
Iron
1mg
Vitamin A
400mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment