Greek Beef Stew Recipe

Name: Greek Beef Stew Recipe
Total time: 610 min
Yield: 6
Cuisine: Greek

Recipe By Betty Crocker

Enjoy this flavorful beef stew served over pasta-a slow cooked greek dinner.

4.5

23 Rating -

Rate

Non Vegdiet

10hr 10minstotal

10hr 10m.total

plan

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Ingredients for Greek Beef Stew Recipe

0.33 pound Lean beef boneless round roast
0.06 cup Gold medaltm all purpose flour
0.13 teaspoon Ground cinnamon
0.33 cup Frozen small whole onions
1/4 cup Water
0.13 cup Italian style tomato paste
0.13 cup Dry red wine or apple juice
0.17 tablespoon Red wine vinegar or vinegar
0.17 tablespoon Honey
1/2 cup Hot cooked rosamarina pasta, bulgur wheat pilaf or rice
0.08 cup Crumbled feta cheese, if desired

Nutrition
value

709

calories per serving

15 g Fat46 g Protein89 g Carbs3 g FiberOther

Current Totals

Fat
15g
Protein
46g
Carbs
89g
Fiber
3g

MacroNutrients

Carbs
89g
Protein
46g
Fiber
3g

Fats

Fat
15g

Vitamins & Minerals

Calcium
131mg
Iron
10mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
123mg
Manganese
1mg
Phosphorus
563mg
Selenium
32mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker