Ingredients for Garlic Braised Beef And Potatoes Recipe
1 Small red potatoes, cut in 1/2
1 Cloves garlic, peeled
0.38 pound Boneless bottom round beef roast, trimmed of fat
0.13 Envelope garlic and herb dry soup mix
0.13 can Condensed beefy mushroom soup
1/4 cup Frozen broccoli florets
Nutrition value
387
calories per serving
14 g Fat42 g Protein22 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
42g
Carbs
22g
Fiber
4g
MacroNutrients
Carbs
22g
Protein
42g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
54mg
Iron
5mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
2mg
Phosphorus
447mg
Selenium
32mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment