Being in a mood for mexican food, i worked up a slow cooker fiesta chicken that'll have you doing the mexican hat dance-if you know the mexican hat dance. umm, which i don't.
1/2-1 Chicken breasts whatever you have on hand and however much meat you want to use
1/4 can Cream of chicken soup can use fat free
1/4 can Corn drained
1/4 can Black beans
1/4 cup Salsa
1/2 tablespoon Taco seasoning
1/2 cup Cooked rice
As required Cheese or other desired toppings
Nutrition value
362
calories per serving
2 g Fat7 g Protein78 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
7g
Carbs
78g
Fiber
3g
MacroNutrients
Carbs
78g
Protein
7g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
15mg
Iron
5mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
0mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
0mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment