Budget meals don't come much cheaper, or easier than this tasty sausage slow cooker dinner. Full of tasty mediterranean flavours, your family will think you have slaved over dinner, but in fact, your slow cooker has done all the work
Ingredients for Slow Cooker Eggplant And Sausage Casserole Recipe
300 gram Lean beef sausages
1 tablespoon Olive oil
1 Garlic cloves thinly sliced
1 Onions medium sliced
1 Eggplants diced
210 gram 2 x canned diced tomatoes
1/2 pinch Chilli Flakes
Nutrition value
889
calories per serving
59 g Fat66 g Protein23 g Carbs6 g FiberOther
Current Totals
Fat
59g
Protein
66g
Carbs
23g
Fiber
6g
MacroNutrients
Carbs
23g
Protein
66g
Fiber
6g
Fats
Fat
59g
Vitamins & Minerals
Calcium
88mg
Iron
8mg
Vitamin A
1904mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
2mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
128mg
Manganese
2mg
Phosphorus
704mg
Selenium
36mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment