Ingredients for Slow Cooker Curry Chickpeas And Vegetables Recipe
3 cup Canned Chickpeas, Drained And Rinsed
2 teaspoon Olive oil
3 garlic cloves, minced
2 tablespoon Fresh ginger minced
1 red onion, diced
2 tablespoon Madras curry powder
1/2 cup Vegetable Broth
14 ounce Light coconut milk
4 cup Spinach
2 cup Butternut squash, peeled and chopped
2 cup Broccoli
1 cup Snow peas
1 zucchini, chopped
Nutrition value
2110
calories per serving
110 g Fat91 g Protein177 g Carbs117 g FiberOther
Current Totals
Fat
110g
Protein
91g
Carbs
177g
Fiber
117g
MacroNutrients
Carbs
177g
Protein
91g
Fiber
117g
Fats
Fat
110g
Vitamins & Minerals
Calcium
878mg
Iron
36mg
Vitamin A
9002mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
11mg
Vitamin B6
2mg
Vitamin B9
1358mcg
Vitamin B12
0mcg
Vitamin C
187mg
Vitamin E
16mg
Copper
4mcg
Magnesium
941mg
Manganese
17mg
Phosphorus
1254mg
Selenium
146mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment