Ingredients for Slow Cooker Curry Chickpeas And Vegetables Recipe
1.50 cup Canned Chickpeas, Drained And Rinsed
1 teaspoon Olive oil
1.50 garlic cloves, minced
1 tablespoon Fresh ginger minced
1/2 red onion, diced
1 tablespoon Madras curry powder
1/4 cup Vegetable Broth
7 ounce Light coconut milk
2 cup Spinach
1 cup Butternut squash, peeled and chopped
1 cup Broccoli
1/2 cup Snow peas
1/2 zucchini, chopped
Nutrition value
2110
calories per serving
110 g Fat91 g Protein177 g Carbs117 g FiberOther
Current Totals
Fat
110g
Protein
91g
Carbs
177g
Fiber
117g
MacroNutrients
Carbs
177g
Protein
91g
Fiber
117g
Fats
Fat
110g
Vitamins & Minerals
Calcium
878mg
Iron
36mg
Vitamin A
9002mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
11mg
Vitamin B6
2mg
Vitamin B9
1358mcg
Vitamin B12
0mcg
Vitamin C
187mg
Vitamin E
16mg
Copper
4mcg
Magnesium
941mg
Manganese
17mg
Phosphorus
1254mg
Selenium
146mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment