Skip the roasting in this butternut squash soup recipe and let your slow cooker do the work instead. Just load up all the ingredients into the crock pot, set it and forget it for an easy, healthy dinner or packable lunches.
Ingredients for Slow-Cooker Curried Butternut Squash Soup Recipe
0.13 Medium butternut squash, peeled, seeded and cubed
0.38 cup No chicken" broth or vegetable broth
0.13 Medium Onion, Chopped
1/2 teaspoon Curry powder
0.06 teaspoon Garlic powder
0.09 teaspoon Salt
0.13 can Coconut milk
0.13-1/4 tablespoon Lime juice, plus wedges for serving
Nutrition value
81
calories per serving
2 g Fat13 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
13g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
13g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
12mg
Iron
< 1mg
Vitamin A
135mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment