Ingredients for Crockpot White Chicken Chili Recipe
0.17 pound Boneless skinless chicken breasts trimmed of excess fat
0.17 Yellow onion diced
0.33 Cloves garlic minced
4 ounce Chicken
2.50 ounce 2 cans great northern beans drained and rinsed
0.67 ounce 2 cans diced green chiles
2.50 ounce 1 can whole kernel corn drained
0.17 teaspoon Salt
0.08 teaspoon Black pepper
0.17 teaspoon Cumin
0.13 teaspoon Oregano
0.08 teaspoon Chili powder
1/25 teaspoon Cayenne pepper
As required Small handful fresh cilantro chopped
0.67 ounce Reduced fat cream cheese softened
1/25 cup 1/2 and 1/2
No.s Sliced jalapenos
As required Sliced avocados
As required Dollop of sour cream
As required Minced fresh cilantro
As required Tortilla strips
As required Shredded monterey jack or mexican cheese
Nutrition value
441
calories per serving
23 g Fat43 g Protein12 g Carbs7 g FiberOther
Current Totals
Fat
23g
Protein
43g
Carbs
12g
Fiber
7g
MacroNutrients
Carbs
12g
Protein
43g
Fiber
7g
Fats
Fat
23g
Vitamins & Minerals
Calcium
131mg
Iron
3mg
Vitamin A
253mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
339mg
Selenium
39mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment