Creamy Vegetable Soup Recipe
Recipe By The Recipe Rebel
This slow cooker creamy vegetable soup is a hearty, healthy meal in one--made so easy with the crockpot it's low in calories but big in flavor video.
3.6
11 Rating -
Rate
Non Vegdiet
7hr 10minstotal
10minsPrep
7hr Cook
7hr 10m.total
10m.Prep
7hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Vegetable Soup Recipe
- 0.19 pound Little potatoes, diced 1/2 bag
- 1/2 Large carrots peeled and diced
- 1/4 stalk Celery thinly sliced
- 0.13 Medium onion diced
- 1 cup Chicken or vegetable broth
- 1/2 teaspoon Italian seasoning
- 1/4 teaspoon Salt
- 1/4 teaspoon Minced garlic
- 0.06 teaspoon Black pepper
- 1/2 Bay leaves
- 1/4 cup Frozen corn
- 1/4 cup Frozen peas
- 1/4 cup Frozen green beans
- 1/4 cup Evaporated milk or cream
- 1/2 tablespoon Corn starch
- 1/4 cup Finely chopped fresh spinach
Nutrition
value
value
428
calories per serving
12 g Fat43 g Protein33 g Carbs11 g FiberOther
Current Totals
- Fat12g
- Protein43g
- Carbs33g
- Fiber11g
MacroNutrients
- Carbs33g
- Protein43g
- Fiber11g
Fats
- Fat12g
Vitamins & Minerals
- Calcium219mg
- Iron4mg
- Vitamin A2290mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9150mcg
- Vitamin B120mcg
- Vitamin C65mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium138mg
- Manganese1mg
- Phosphorus346mg
- Selenium33mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Recipe Rebel