Creamy Lentil Soup Recipe
Recipe By My Food and Family
4.8
28 Rating -
Rate
Non Vegdiet
7hr 15minstotal
7hr 15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Lentil Soup Recipe
- 1/5 tablespoon Butter
- 1/10 Large onion chopped
- 1/10 quart Water
- 1/5 can Fat free reduced sodium chicken broth
- 0.03 cup Kraft asian toasted sesame dressing
- 1/10 pound Dry lentils, rinsed
- 1/10 can Tomato paste
- 1/20 teaspoon Ground Cumin
- 0.03 teaspoon Ground red pepper
Nutrition
value
value
24
calories per serving
2 g Fat1 g Protein< 1 g Carbs2 g FiberOther
Current Totals
- Fat2g
- Protein1g
- Carbs< 1g
- Fiber2g
MacroNutrients
- Carbs< 1g
- Protein1g
- Fiber2g
Fats
- Fat2g
Vitamins & Minerals
- Calcium71mg
- Iron1mg
- Vitamin A105mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus28mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family