0.13 tablespoon Jalapeno minced; more for really spicy
4 ounce Chicken
1 ounce Cream cheese cut into cubes
1/100 cup Cilantro minced
Nutrition value
495
calories per serving
31 g Fat48 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
31g
Protein
48g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
48g
Fiber
2g
Fats
Fat
31g
Vitamins & Minerals
Calcium
75mg
Iron
2mg
Vitamin A
799mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
408mg
Selenium
46mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment