Ingredients for Crock Pot Cranberry Chicken Recipe
1.50-2 pound Pork country style ribs
1/2 Small onion chopped
1/2 teaspoon Cajun seasoning
1/4 teaspoon Pepper
1/4 cup Tomato ketchup
1 tablespoon Maple syrup or sorghum molasses i use molasses
1/2 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard
1/2 teaspoon Cinnamon
1/2 teaspoon Minced garlic
1/4 teaspoon Allspice
1 tablespoon Brown sugar
1/4 teaspoon Salt
Nutrition value
767
calories per serving
45 g Fat12 g Protein66 g Carbs7 g FiberOther
Current Totals
Fat
45g
Protein
12g
Carbs
66g
Fiber
7g
MacroNutrients
Carbs
66g
Protein
12g
Fiber
7g
Fats
Fat
45g
Vitamins & Minerals
Calcium
72mg
Iron
4mg
Vitamin A
1033mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment