Cowboy Stew Recipe

Recipe By Betty Crocker

When there's just two cowboys, here's just what you want to rope in for a meal.

3.9
21 Rating -
Rate
Non Vegdiet
8hr 10minstotal
8hr 10m.total
Cowboy Stew
plan
Bookmark

ingredients serve

Ingredients for Cowboy Stew Recipe

  • 3 ounce Beef stew meat
  • 1/2 inch 1 potato, unpeeled, cut into
  • 0.13 cup Chopped onion
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/2 can Baked beans in barbecue sauce
Nutrition
value
193
calories per serving
12 g Fat18 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    18g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    18g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    2mg
  • Vitamin A
    482mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    11mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Betty Crocker