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Recipes
Cowboy Stew Recipe
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Nutrition
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Cowboy Stew Recipe
Recipe By
Betty Crocker
When there's just two cowboys, here's just what you want to rope in for a meal.
3.9
21 Rating -
Rate
Non Veg
diet
8hr 10mins
total
8hr 10m.
total
plan
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ingredients
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serve
1
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Ingredients for Cowboy Stew Recipe
3 ounce
Beef stew meat
1/2 inch
1 potato, unpeeled, cut into
0.13 cup
Chopped onion
0.13 teaspoon
Salt
0.06 teaspoon
Pepper
1/2 can
Baked beans in barbecue sauce
Nutrition
value
193
calories
per serving
12 g Fat
18 g Protein
2 g Carbs
1 g Fiber
Other
Current Totals
Fat
12g
Protein
18g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
18g
Fiber
1g
Fats
Fat
12g
Vitamins & Minerals
Calcium
13mg
Iron
2mg
Vitamin A
482mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
179mg
Selenium
11mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Betty Crocker