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Recipes
Cowboy Stew Recipe
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Ingredients
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Nutrition
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Cowboy Stew Recipe
Recipe By
Betty Crocker
Hey cowboy Thanks for the quick and easy stew.
3.8
30 Rating -
Rate
Non Veg
diet
8hr 10mins
total
8hr 10m.
total
plan
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ingredients
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Ingredients for Cowboy Stew Recipe
0.21 pound
Beef stew meat
0.17 inch
4 potatoes, unpeeled, cut into
0.08 cup
Chopped onion
0.17 teaspoon
Salt
1/25 teaspoon
Pepper
0.17 can
Baked beans in barbecue sauce
Nutrition
value
205
calories
per serving
14 g Fat
20 g Protein
< 1 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
14g
Protein
20g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
20g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
10mg
Iron
2mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
195mg
Selenium
12mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Betty Crocker