Cowboy Stew Recipe

Recipe By Betty Crocker

Hey cowboy Thanks for the quick and easy stew.

3.8
30 Rating -
Rate
Non Vegdiet
8hr 10minstotal
8hr 10m.total
Cowboy Stew
plan
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ingredients serve

Ingredients for Cowboy Stew Recipe

  • 0.21 pound Beef stew meat
  • 0.17 inch 4 potatoes, unpeeled, cut into
  • 0.08 cup Chopped onion
  • 0.17 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.17 can Baked beans in barbecue sauce
Nutrition
value
205
calories per serving
14 g Fat20 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    20g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    20g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    2mg
  • Vitamin A
    88mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    195mg
  • Selenium
    12mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker