Current Totals
Fat
29g
Protein
53g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
53g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
67mg
Iron
6mg
Vitamin A
736mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
2mg
Phosphorus
499mg
Selenium
34mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment